Weigh In record (no journal entry) for 23 November 2023
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1077 kcal
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Fat: 38.94g | Prot: 32.91g | Carbs: 152.81g.
Breakfast: Pain Grillé, Mazdamer. Lunch: Raisins, Huile d'Olive, Avocat, Concombre (avec Peau), Oeuf Dur, Golden Sun Riz Basmati. Dinner: Clémentines, Pomme de Terre, Patate Douce. more...
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steady weight
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sabaurvivi's Weight History
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