Weigh In record (no journal entry) for 24 November 2023
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44.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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548 kcal
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Fat: 17.08g | Prot: 28.58g | Carbs: 77.26g.
Breakfast: Мандарины, Сахар. Lunch: ISKA Корнишоны с Зеленью, Брест Литовск Сметана 20%, Свекла Вареная. Dinner: Село Зелёное Творог 0,5%. Snacks/Other: ВкусВилл Шоколад Белый Черная Смородина, ВкусВилл Мусс Творожный с Шоколадом. more...
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steady weight
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cherryiss's Weight History
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