Weigh In record (no journal entry) for 24 November 2023
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59.6 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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605 kcal
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Fat: 27.65g | Prot: 7.04g | Carbs: 82.59g.
Breakfast: Сахар, Сернурский Сырзавод Сливки 10%, Кофе, Orion Чокопай. more...
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Losing 0.1 kg a Week
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Radost21's Weight History
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