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naek nya ga kira2 6kg dlm 6bln😁 yuk lah mulai lg dr hari ini..smngaaat..💪
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64 kg
Lost so far: 18.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1227 kcal
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Fat: 41.00g | Prot: 60.34g | Carbs: 158.71g.
Breakfast: Madu Nusantara Madu, Mangga, Kentang Goreng. Lunch: Bawang Merah, Bawang Putih, Tempe, Nasi Merah. Dinner: Semangka, Sambal Goreng, Ikan Asin, Kerupuk Putih, KFC Chicken Drumstick Original Recipe, Hoka Hoka Bento Nasi Putih. Snacks/Other: Soyjoy Danish Cheese, Frisian Flag Low Fat High Calcium French Vanilla. more...
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Gaining 0.2 kg a Week
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cici.ivori's Weight History
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