Weigh In record (no journal entry) for 24 November 2023
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1472 kcal
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Fat: 23.75g | Prot: 60.94g | Carbs: 245.20g.
Breakfast: Poires, Danone Light & Free Fromage Blanc Saveur Vanille. Lunch: Auchan Cerneaux de Noix , Danone Light & Free Fromage Blanc Saveur Vanille, Carrefour Pain, Marque Repère Riz Complet (Cuit), Picard Potimarron en Morceaux. Dinner: Sojasun Yaourt Vanille, Carrefour Pain. more...
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Gaining 1.1 kg a Week
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yesican13's Weight History
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