Weigh In record (no journal entry) for 24 November 2023
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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850 kcal
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Fat: 14.59g | Prot: 44.81g | Carbs: 142.82g.
Breakfast: Czerwona Papryka, President Twaróg Delikatny Naturalny, Chleb Żytni. Lunch: Kaki, Kaki. Dinner: Surówka z Kiszonej Kapusty, Dorsz Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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