Weigh In record (no journal entry) for 24 November 2023
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64.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1221 kcal
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Fat: 32.80g | Prot: 63.06g | Carbs: 159.11g.
Breakfast: Naturalia Muesli Raisins Figues Abricots. Lunch: Crumble, Tipiak Couscous Parfumé aux Épices Douces, Crevette Cuite ou Grillée. Dinner: Lindt Lindor Boule, Auchan Pizza Fromage, Monoprix Gourmet Pain de Mie Moelleux aux Céréales, Prozis Organic Pasta Mixed Legumes, Carrefour Veggie, Orangina Orangina. more...
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Gaining 0.7 kg a Week
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