Weigh In record (no journal entry) for 24 November 2023
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109 kg
Lost so far: 13.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1370 kcal
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Fat: 48.54g | Prot: 114.54g | Carbs: 114.78g.
Breakfast: Schinken, Honig, Spiegelei, REWE Beste Wahl Dinkel Vollkornbrot. Lunch: Jack Link's Beef Jerky Original, McDonald's 9 Chicken McNuggets. Dinner: Thermomix Borschtsch mit Rindfleisch . more...
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Losing 2.8 kg a Week
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Maximka82's Weight History
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