Raisya Hilwa's Journal, 24 Nov 23

Weigh In record (no journal entry) for 24 November 2023
66.6 kg Lost so far: 2.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:
857 kcal Fat: 38.70g | Prot: 94.80g | Carbs: 28.32g.   Lunch: Kewpie Saus Siram Wijen Sangrai, Skinless Chicken Breast, Boiled Egg. Dinner: Fried Tofu , Chicken Heart (Simmered, Cooked) , White Rice, Fried Chicken Leg No Coating (Skin Eaten). more...
Losing 0.0 kg a Week



     
 

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Raisya Hilwa's Weight History


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