Weigh In record (no journal entry) for 24 November 2023
|
82 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
1828 kcal
|
Fat: 87.74g | Prot: 83.70g | Carbs: 174.74g.
Breakfast: Bonne Maman Gâteau Marbré au Chocolat. Lunch: Raisins, Poivrons, Auchan Chorizo Doux Espagnol, Sauce au Fromage, Auchan Filet de Merlu Blanc, Riz Blanc. Dinner: Lidl Fromages Frais aux Fruits, Casino Quiche aux Brocolis au Saumon et Saumon Fumé . Snacks/Other: Carrefour Bio Saumon Fumé, Dardenne Chocolat Noir 71% aux Fruits Secs. more...
|
Losing 1.6 kg a Week
|
 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
24 Nov 23 by member: yleger39
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deydeyf88's Weight History
|