Weigh In record (no journal entry) for 24 November 2023
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65.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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590 kcal
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Fat: 11.44g | Prot: 79.34g | Carbs: 15.97g.
Breakfast: Американо, Bombbar Protein Cookie Chocolate Brownie. Lunch: Куриное Филе. Dinner: Bombbar Protein Cookie Chocolate Brownie, Tini Вино Красное Сухое, Домик в деревне Кефир 1%, Куриное Филе. more...
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Losing 6.3 kg a Week
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Monica_E_Geller's Weight History
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