Weigh In record (no journal entry) for 24 November 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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693 kcal
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Fat: 30.22g | Prot: 25.61g | Carbs: 80.60g.
Lunch: Mie Sedaap Mie Goreng, Telur Rebus, Snackit Kue Pia 100 Kacang Hijau. Snacks/Other: Kacang Tanah. more...
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Gaining 0.1 kg a Week
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wardahsolehah's Weight History
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