Hana Adlina K's Journal, 24 Nov 23

Weigh In record (no journal entry) for 24 November 2023

61.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2023:

154 kcal

Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g. Breakfast: Telur Rebus. more...

260 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 2.1 kg a Week


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Hana Adlina K's Weight History