Weigh In record (no journal entry) for 24 November 2023
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52.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1274 kcal
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Fat: 44.99g | Prot: 46.83g | Carbs: 176.87g.
Lunch: Puding Coklat, My Roti Roti Sandwich Isi Spicy Bolognese, Bihunku Bihun Asam Pedas, Jamur Enoki, Tahu Susu, Kroket, Tumis Buncis, Telur Dadar, Pie Buah, Roti Gandum, Sharon Steamed Banana Cheese Cake. more...
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Losing 2.8 kg a Week
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natnachay's Weight History
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