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Gaskeun Lagiii
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117.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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2281 kcal
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Fat: 87.83g | Prot: 119.45g | Carbs: 256.28g.
Breakfast: Soto Ayam, Soto Daging. Lunch: Rendang, Nasi Putih. Dinner: Bakso Goreng, Nasi Goreng, Paru Sapi Goreng, Tempe Bacem, Tahu Goreng, Nasi Putih. Snacks/Other: Pisang Raja Direbus Matang, Yakult Yakult, Kopi. more...
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Losing 2.8 kg a Week
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Dedy Dwi Kurniawan's Weight History
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