Weigh In record (no journal entry) for 23 November 2023
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71 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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2200 kcal
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Fat: 134.01g | Prot: 149.48g | Carbs: 99.76g.
Breakfast: Tomates, Queso, Lala Mantequilla, FUD Tocino Ahumado, Huevo. Lunch: Fresas Congeladas, Leche (Leche Entera), Sd Nutrition Whey Protein 100% Isolate. Dinner: Mantequilla, Huevo, Tortillas de Maíz. more...
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Losing 0.0 kg a Week
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cristianjanzen84's Weight History
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