Weigh In record (no journal entry) for 23 November 2023
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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750 kcal
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Fat: 21.63g | Prot: 25.55g | Carbs: 110.41g.
Breakfast: Kellogg's Granola Çikolata Parçacıklı ve Fındıklı. Dinner: Coca-Cola Coca-Cola, Tavuk Dürüm. more...
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Losing 0.4 kg a Week
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sezen_tu's Weight History
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