Weigh In record (no journal entry) for 18 November 2023
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72.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1211 kcal
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Fat: 31.63g | Prot: 47.99g | Carbs: 176.85g.
Breakfast: Pomme, Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: La Vie Claire Ravioli à la Volaille. more...
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Gaining 0.3 kg a Week
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Gd.publi's Weight History
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