Weigh In record (no journal entry) for 20 November 2023
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73.3 kg
Lost so far: 2.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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1966 kcal
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Fat: 77.18g | Prot: 106.08g | Carbs: 202.22g.
Breakfast: Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Pâturages Crème Dessert Chocolat , E.Leclerc Baguette de Tradition Française , Gouda ou Edam, L'étal du Boucher Tranche de Gigot d'agneau sans Os, Cassegrain Haricots Coco Cuisinés aux Tomates . Dinner: E.Leclerc Baguette de Tradition Française, Pâturages Crème Dessert Chocolat, Auchan Comté, 1664 Bière Blonde sans Alcool, Quiche Maison. more...
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Gaining 2.6 kg a Week
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Gd.publi's Weight History
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