Weigh In record (no journal entry) for 21 November 2023
|
73 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2023:
|
1134 kcal
|
Fat: 20.15g | Prot: 50.87g | Carbs: 184.56g.
Breakfast: Collagène Peptide, Pain Complet, Confiture de Fraises, Lait de Noisettes, Beurre Doux, Café. Lunch: Kiwi, Banane, Carrefour Bio Mini Galettes de Riz au Chocolat au Lait, Jardin Bio Lentilles Vertes Petits Légumes. Snacks/Other: Pomme. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|