Weigh In record (no journal entry) for 23 November 2023
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56.3 kg
Lost so far: 7.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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915 kcal
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Fat: 40.07g | Prot: 95.80g | Carbs: 38.79g.
Breakfast: Yamamoto Proteine in Polvere, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Tre Mulini Crackers Integrali (36g), Grana Padano Parmigiano, Costa d'Oro Olio Extra Vergine di Oliva, Bollito di Manzo, Conad Insalata Classica. more...
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Gaining 2.1 kg a Week
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Roberta Ginesi's Weight History
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