Weigh In record (no journal entry) for 23 November 2023
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48.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1534 kcal
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Fat: 56.20g | Prot: 61.68g | Carbs: 194.63g.
Breakfast: Caffè (dalla Moca), Galbusera Cereali g Granola e Frolla con Pezzi di Cioccolato, Activia Yogurt Prugna. Lunch: Certossa Grissini Friabili, Melanzana, Coop Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Mela, Pane Comune, Novella Pesto Genovese, Deluxe Provolone Dolce con Origano, Carote, Latteria Soresina Burro senza Lattosio, Grana Padano Grana Padano, Riso. Snacks/Other: Lidl Ice Cream Hearts, Lidl Ice Cream Hearts, Baci di Dama, Deluxe Tiramisù al Cioccolato, Golia Caramella Liquirizia, Mandarancio. more...
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Losing 1.8 kg a Week
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La Barbara's Weight History
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