Weigh In record (no journal entry) for 23 November 2023
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66.7 kg
Lost so far: 11.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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512 kcal
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Fat: 20.43g | Prot: 17.51g | Carbs: 61.46g.
Breakfast: Garant Lättfil, Garant Crunchy Yoghurt & Jordgubb. Lunch: Schysst Käk Picklad Rödlök, Lindahls Turkisk Naturell Lättyoghurt , El Taco Truck Chipotle Mayo, Findus Falafel Lebanese, Tortilla. more...
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Gaining 0.2 kg a Week
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N.Johanna's Weight History
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