Weigh In record (no journal entry) for 23 November 2023
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74.8 kg
Lost so far: 13 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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697 kcal
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Fat: 15.65g | Prot: 64.13g | Carbs: 71.51g.
Snacks/Other: Arroz Branco (Cozido), Coqueiro Atum Sólido Ao Natural, Vigor Requeijão Cremoso Light, Frango Desfiado, Wickbold Pão 100% Integral Tradicional , Galo Macarrão Cozido. more...
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Losing 2.8 kg a Week
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juliarafaela03's Weight History
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