Weigh In record (no journal entry) for 23 November 2023
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75.7 kg
Lost so far: 0.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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404 kcal
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Fat: 15.54g | Prot: 8.80g | Carbs: 71.07g.
Breakfast: Магнум Круассан с Шоколадом, Виноград, Одари Молоко 3,2%, Сахар, Овсяная Каша на Молоке. more...
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Losing 7 kg a Week
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lilek_05's Weight History
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