Weigh In record (no journal entry) for 23 November 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1618 kcal
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Fat: 74.97g | Prot: 94.29g | Carbs: 133.10g.
Breakfast: Myprotein Collagen Protein, Bjorg Lait d’Amande sans Sucres Ajoutés, Graines de Chia Séchées, Jentschura Alcamatin, Maille Mayonnaise Fins Gourmets, Oeuf Dur. Lunch: Lindt Chocolat Noir 85%, Picard Velouté de Lentilles Corail, Belledonne Pain Petit Épeautre , Noix de Grenoble, Brocoli, Haricots Verts, Picard Dos d'eglefin, Vrai Yaourt Bio au Lait de Brebis Nature, Huile d'Olive. Dinner: Grand Frais Mangue , Picard Velouté de Lentilles Corail, Belledonne Pain Petit Épeautre , Choucroute Cuite, Haricots Verts. more...
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Gaining 1.4 kg a Week
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