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😔
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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910 kcal
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Fat: 39.96g | Prot: 58.37g | Carbs: 68.39g.
Breakfast: Boni Gouda Jong, AH Koolhydraat Verlaagd Meergranen Brood. Lunch: Colruyt Everyday Beenham Meesterlyck, AH Koolhydraat Verlaagd Meergranen Brood, AH Koolhydraat Verlaagd Meergranen Brood. Dinner: Colruyt Hamburger, Boni Echte Krieltjes, HAK Rode Kool met Appel. Supper: Koekje. more...
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Gaining 0.4 kg a Week
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dagelijksekost's Weight History
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