Weigh In record (no journal entry) for 30 October 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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329 kcal
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Fat: 11.96g | Prot: 12.45g | Carbs: 41.82g.
Breakfast: Nasi Goreng Ayam. more...
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eri bejo's Weight History
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