Weigh In record (no journal entry) for 23 November 2023
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52.3 kg
Lost so far: 15.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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481 kcal
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Fat: 19.61g | Prot: 14.61g | Carbs: 60.99g.
Breakfast: Кабачковые Блины, Zaini Горький Шоколад 100%. Lunch: Био Баланс Кефирный 1%, SPAR Печенье Кукурузное . more...
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Gaining 2.8 kg a Week
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tatiana.cantrmir75's Weight History
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