Weigh In record (no journal entry) for 20 April 2015
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98 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 12.80g | Prot: 82.81g | Carbs: 53.38g.
Breakfast: Jambon de Dinde, Café, Kiwi, Pain Complet. Lunch: Oranges, Suzi Wan Germes de Soja, Coca-Cola Coca-Cola Zéro (Canette), Carottes, Espadon, Concombre (Pelé). Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller), Florette Jeunes Pousses d'épinard. more...
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Gaining 1.9 kg a Week
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