Weigh In record (no journal entry) for 23 November 2023
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55 kg
Lost so far: 21.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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402 kcal
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Fat: 18.45g | Prot: 10.31g | Carbs: 53.42g.
Lunch: Mangga, Mie Ayam, Bakwan, Bakmi GM Pangsit Kuah. more...
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Gaining 0.6 kg a Week
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sana2913's Weight History
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