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Lah Lah Lah Malah Naik Lagi
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118.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1749 kcal
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Fat: 55.54g | Prot: 151.08g | Carbs: 145.46g.
Breakfast: Putih Telur Matang. Lunch: Finna Food Sambal Terasi Uleg, Uleg Sambal Rawit, Uleg Sambal Terasi, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Telur Ceplok, Nasi Goreng. Snacks/Other: Indomie Mi Goreng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Yakult Yakult, Kopi. more...
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Gaining 3.5 kg a Week
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Dedy Dwi Kurniawan's Weight History
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