Weigh In record (no journal entry) for 22 November 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1020 kcal
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Fat: 30.10g | Prot: 33.77g | Carbs: 167.11g.
Breakfast: San Jorge Galleta de Soda , Pan Integral. Lunch: Pollo en Salsa, Coliza, Palta. Dinner: Mangos. more...
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Losing 4.9 kg a Week
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ariannagia's Weight History
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