Weigh In record (no journal entry) for 22 November 2023
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105.8 kg
Lost so far: 13.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1628 kcal
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Fat: 85.84g | Prot: 95.77g | Carbs: 123.62g.
Breakfast: Fish House Кета Слабосоленая , Хохланд Творожный Сыр, Лента Хлеб Бездрожжевой , Варенье, Овсяная Каша на Молоке. Lunch: Му-Му Курица под Сыром Чеддер, Салат из Крабовых Палочек, Кета. more...
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Losing 11.2 kg a Week
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ChertoFFka13's Weight History
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