Weigh In record (no journal entry) for 22 November 2023
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56 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1071 kcal
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Fat: 29.47g | Prot: 112.24g | Carbs: 84.45g.
Breakfast: Yamamoto Proteine in Polvere, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Freshona Cetriolini Sott'aceto, Lavazza Caffè Ginseng, Roast Beef, Conad Insalata Classica, le Naturelle Albume d'uovo, Certossa Gallette di Mais, Olio Extra Vergine di Oliva. Dinner: Prozis Protein Milk Vaniglia. Snacks/Other: Vipiteno Yogurt al Mango. more...
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Losing 1.4 kg a Week
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Roberta Ginesi's Weight History
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