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por favor me ajudem
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1191 kcal
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Fat: 43.92g | Prot: 61.36g | Carbs: 142.87g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Ovo Cozido, Leite. Lunch: Banana, Farinha de Mandioca, Bisteca Bovina, Couve Refogada, Carioca Feijão Cozido. more...
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steady weight
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angelabela1902's Weight History
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