Weigh In record (no journal entry) for 22 November 2023
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1675 kcal
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Fat: 92.64g | Prot: 25.00g | Carbs: 182.11g.
Breakfast: Сметана 20%, Простоквашино Масло Сливочное 72,5%, Белый Хлеб. Lunch: Капуста Жареная, Лента Печенье Сдобное Курабье. Dinner: Lay's Чипсы. Snacks/Other: Лента Печенье Сдобное Курабье. more...
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Losing 0.7 kg a Week
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Ace Ace Baby's Weight History
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