Weigh In record (no journal entry) for 22 November 2023
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66.3 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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833 kcal
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Fat: 32.79g | Prot: 19.16g | Carbs: 113.19g.
Lunch: Dean&David Vegan Yellow Thai Curry. Snacks/Other: Hafermilch, Jean Pierre Französische Milchbrötchen. more...
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Gaining 2.5 kg a Week
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tatijuststart's Weight History
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