Weigh In record (no journal entry) for 22 November 2023
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92.8 kg
Lost so far: 22.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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685 kcal
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Fat: 25.47g | Prot: 33.99g | Carbs: 83.23g.
Breakfast: Грейпфрут, Кофе, Жареное Яйцо. Lunch: Сваренное Вкрутую Яйцо, Global Village Зелёный Горошек. Dinner: Яблоки Гала, Окей Груша Санта Мария, Жареное Яйцо. more...
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Losing 2.3 kg a Week
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tatyanareshnikova's Weight History
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