Weigh In record (no journal entry) for 22 November 2023
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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882 kcal
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Fat: 40.91g | Prot: 69.23g | Carbs: 58.99g.
Breakfast: Летний День Молоко 3,2%, Smart Formula Протеиновый Батончик Какао, Котлеты из Минтая. Lunch: Летний День Молоко 3,2%, Из кабачков. more...
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steady weight
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Натали-Андронова's Weight History
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