!_lama_!'s Journal, 22 Nov 23

Weigh In record (no journal entry) for 22 November 2023
40.4 kg Lost so far: 14 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2023:
138 kcal Fat: 3.58g | Prot: 0.27g | Carbs: 26.03g.   Breakfast: Сокоежка Персиковое Пюре Концентрированное. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Fruktoteka Фрукты в Желе Ассорти. more...
1269 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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!_lama_!'s Weight History


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