Weigh In record (no journal entry) for 22 November 2023
|
40.4 kg
Lost so far: 14 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2023:
|
138 kcal
|
Fat: 3.58g | Prot: 0.27g | Carbs: 26.03g.
Breakfast: Сокоежка Персиковое Пюре Концентрированное. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Fruktoteka Фрукты в Желе Ассорти. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
!_lama_!'s Weight History
|