Weigh In record (no journal entry) for 16 November 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1417 kcal
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Fat: 43.19g | Prot: 104.26g | Carbs: 157.93g.
Breakfast: Banana, Mani King Pasta de Maní Natural, Felices las Vacas Yogurt Vainilla y Almendras. Lunch: Paladini Hamburguesa 100% Vegetal, Baggio Pure de Tomate, Morrón, Zanahoria, Cebollas, Lentejas, Garbanzos Crudo, Papa. Snacks/Other: Ultra Tech Protein Bar, Manzana, Ultra Tech Whey Protein. more...
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Gaining 2.8 kg a Week
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joelpicotto's Weight History
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