Weigh In record (no journal entry) for 21 November 2023
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92.3 kg
Lost so far: 6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1298 kcal
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Fat: 80.16g | Prot: 131.24g | Carbs: 4.17g.
Dinner: Баранина, Шашлык из Баранины. more...
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Losing 0.8 kg a Week
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Галюся89's Weight History
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