Weigh In record (no journal entry) for 21 November 2023
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 November 2023:
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2093 kcal
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Fat: 74.22g | Prot: 56.97g | Carbs: 295.78g.
Breakfast: Indomie Tavuk Aromalı Noodle, Patates Kızartması, Dimes Karışık Meyve Suyu, Sucuklu Kaşarlı Tost, Kızarmış Yumurta. Lunch: Nutella Nutella. Dinner: Filiz Kalem Makarna. more...
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