Weigh In record (no journal entry) for 21 November 2023
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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951 kcal
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Fat: 43.22g | Prot: 52.50g | Carbs: 91.57g.
Breakfast: Цикорий, Жареная или Запеченная Куриная Грудка, Aldi Comté, Кофе с Молоком. Lunch: Régime Dukan Meringue, Pizza Hut Île Flottante, Сливочное Масло, Carrefour Haricots Verts, Рис Вареный, Жареная Баранина. Dinner: Чай с Медом, Паштет. more...
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Losing 0.2 kg a Week
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Pupsenkaa's Weight History
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