Weigh In record (no journal entry) for 21 November 2023
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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162 kcal
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Fat: 4.14g | Prot: 6.46g | Carbs: 30.77g.
Lunch: Я Люблю Готовить Соус Майонезный Легкий, Смешанный Зеленый Салат, Цукини, Помело, Груша. more...
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steady weight
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