Weigh In record (no journal entry) for 21 November 2023
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96 kg
Lost so far: 22 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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630 kcal
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Fat: 26.48g | Prot: 40.97g | Carbs: 54.47g.
Breakfast: Juss Vişne Suyu, Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Dinner: Yayla Yayla Çorbası , Fırında Tavuk. more...
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Losing 0.4 kg a Week
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elif su aşık's Weight History
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