Weigh In record (no journal entry) for 21 November 2023
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51 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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230 kcal
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Fat: 7.04g | Prot: 8.14g | Carbs: 32.38g.
Breakfast: Banaan, Alpro Yoghurt - Natuur, AH Vijg-Pistache Granola. more...
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Losing 0.4 kg a Week
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verstraetenf's Weight History
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