Weigh In record (no journal entry) for 20 April 2015
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82.1 kg
Lost so far: 6.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 60.19g | Prot: 56.92g | Carbs: 118.71g.
Breakfast: Té Verde, Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa). Lunch: Té Verde, Carrefour Rulo de Queso de Cabra, Hacendado Hamburguesa Vacuno Cerdo, Cebollas, Verdifresh Lechuga Iceberg, Tomate Kumato, Hacendado Maxi-Tortillas Integrales. Dinner: Hacendado Hamburguesa Vacuno Cerdo, Hornimans Manzanilla, Hcendado Maxi Tortillas Integrales. Snacks/Other: Ciruela Roja. more...
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Losing 3.5 kg a Week
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titorobertus's Weight History
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