Weigh In record (no journal entry) for 21 November 2023
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2023:
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1694 kcal
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Fat: 25.92g | Prot: 52.38g | Carbs: 144.92g.
Breakfast: Casino Jus de Pomme. Lunch: Prosecco, Pizza Margherita, Fleury Michon Aiguillettes de Poulet Grillé, Casa Azzurra Parmigiano Reggiano (Parmesan), Thiriet Lentilles Vertes Cuites, Mutti Pulpe Fine de Tomates , Gayelord Hauser Tagliatelle de Konjac . Dinner: Leffe Blonde, Extrême Cône Chocolat Pistache, Prosecco. more...
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steady weight
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Gaboryelodie's Weight History
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